march, 2020

31mar12:00 pm2:00 pmFeaturedJoint Mobility ClassTwo Classes Offered Today:  12pm-1pm, and 1pm-2pm

Event Details

Anna will lead you through a range of flexibility and strength exercises targeting every joint from head to toe.  Perfect for anyone challenged with lower back pain, arthritis, injuries to the hip/knee or shoulders and/or balance issues, stroke, Parkinson’s, Fibromyalgia etc.

Sessions start first Tuesday or Thursday of the month

Pre-Registration required

$46 non-members, $26 PBCH members

 

Time

(Tuesday) 12:00 pm - 2:00 pm

Location

Pemi-Baker Community Health

101 Boulder Point Drive, Suite 3

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