The challenges of being an at-home caregiver (or even a long-distance one, as in the case of an adult child coordinating the care of a parent from some distance away) can be overwhelming, daunting, and exhausting. The experience naturally alters one’s freedom for social interaction beyond the home, and this reality was exacerbated as we lived through the height of the current pandemic. Although caregiving is an expression of love and concern, the constant vigilance required from the caregiver can be emotionally draining and the stress of it can have physical ramifications. Consequently, self-care is an important quality for caregivers to cultivate.

Connecting with other caregivers can help to lighten the emotional load imposed by this ever-increasing phenomenon that has become a part of contemporary American life as our population ages. We hope this gathering will allow for opportunities of sharing, brainstorming, problem-solving, and supportive listening.

The group will meet on the first Wednesday of each month at 10-11:30am. This group will meet in the Conference Room at PBCH. As they become available, relevant handouts and other materials will be offered.

You MUST pre-register in order to participate in this group.  Please do so at least 24 hours prior to the meeting date.  To register, please contact the facilitator, Guy Tillson, PBCH Hospice Spiritual Counselor and Bereavement Counselor, online via email at gtillson@pbhha.org or by phone at 536-2232, XT 318.  He will get back to you as promptly as possible. If you would prefer to participate virtually by ZOOM, please indicate that, and we will attempt to accommodate you.  Group size is limited to five people, so registrations will be accepted on a “first come, first served” basis.

American Red Cross certification for Adult, Child and Infant CPR. Participants will be trained how to recognize emergencies, contact EMS, demonstrate how to check a responsive or unresponsive person, how to care for an adult or child with a breathing/choking emergency and care for them if in cardiac arrest. This class is taught using a blended learning format. Two hours of e-learning on your own time prior to an hour and a half skill time in person at PBCH. Certification is good for two years.

Price is $65

Basic Life Support (BLS for Healthcare) also offered (Price $95)

Pre-registration required: aswanson@pbhha.org

American Red Cross certification for Adult, Child and Infant CPR. Participants will be trained how to recognize emergencies, contact EMS, demonstrate how to check a responsive or unresponsive person, how to care for an adult or child with a breathing/choking emergency and care for them if in cardiac arrest. This class is taught using a blended learning format. Two hours of e-learning on your own time prior to an hour and a half skill time in person at PBCH. Certification is good for two years.

Price is $65

Basic Life Support (BLS for Healthcare) also offered (Price $95)

Pre-registration required: aswanson@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

The challenges of being an at-home caregiver (or even a long-distance one, as in the case of an adult child coordinating the care of a parent from some distance away) can be overwhelming, daunting, and exhausting. The experience naturally alters one’s freedom for social interaction beyond the home, and this reality was exacerbated as we lived through the height of the current pandemic. Although caregiving is an expression of love and concern, the constant vigilance required from the caregiver can be emotionally draining and the stress of it can have physical ramifications. Consequently, self-care is an important quality for caregivers to cultivate.

Connecting with other caregivers can help to lighten the emotional load imposed by this ever-increasing phenomenon that has become a part of contemporary American life as our population ages. We hope this gathering will allow for opportunities of sharing, brainstorming, problem-solving, and supportive listening.

The group will meet on the first Wednesday of each month at 10-11:30am. This group will meet in the Conference Room at PBCH. As they become available, relevant handouts and other materials will be offered.

You MUST pre-register in order to participate in this group.  Please do so at least 24 hours prior to the meeting date.  To register, please contact the facilitator, Guy Tillson, PBCH Hospice Spiritual Counselor and Bereavement Counselor, online via email at gtillson@pbhha.org or by phone at 536-2232, XT 318.  He will get back to you as promptly as possible. If you would prefer to participate virtually by ZOOM, please indicate that, and we will attempt to accommodate you.  Group size is limited to five people, so registrations will be accepted on a “first come, first served” basis.

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

American Red Cross certification for Adult, Child and Infant CPR. Participants will be trained how to recognize emergencies, contact EMS, demonstrate how to check a responsive or unresponsive person, how to care for an adult or child with a breathing/choking emergency and care for them if in cardiac arrest. This class is taught using a blended learning format. Two hours of e-learning on your own time prior to an hour and a half skill time in person at PBCH. Certification is good for two years.

Price is $65

Basic Life Support (BLS for Healthcare) also offered (Price $95)

Pre-registration required: aswanson@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org

• Tuesdays: 11-12:30pm or 5:30-7pm
• Join our grief support group where you can find strength with others walking a similar path.
• Topics include the stress of grief, tips for coping during the holidays and what helps when grief hurts.
• Six week session: November 23rd, 30th, December 7th, 14th, 21st and 28th 2021.
• Register with Guy Tillson by November 16th: 603-536-2232 or info@pbhha.org