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Providing compassionate in-home and out-patient care in Plymouth, NH

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Free Community Service

Become a Hospice Volunteer!

January 29, 2024

Pemi-Baker Hospice & Home Health Announces Upcoming Hospice Volunteer Training.

Volunteer delivering groceries, Pemi-Baker Hospice & Home Health, Plymouth, NHPemi-Baker Hospice & Home Health is excited to announce their upcoming Hospice Volunteer Training, providing an opportunity for community members to become hospice volunteers and experience the rewarding journey of giving back to those in need.

Volunteering has proven benefits, including stress reduction, combating depression, mental stimulation, and a sense of purpose. Pemi-Baker Hospice recognizes the invaluable impact of volunteers in supporting families and individuals during challenging times.

Our dedicated volunteers come from diverse professional backgrounds, representing the 32 towns served by Pemi-Baker. Many volunteers have a personal connection to someone who has benefited from hospice care, driving their passion to contribute to the well-being of other families in their community.

In response to patient requests, Pemi-Baker is also actively seeking male volunteers and individuals with a military background. This initiative aims to expand the range of support available to our Veteran patients, ensuring a more comprehensive and tailored approach to their unique needs.

No matter your background, hospice volunteers play a crucial role in supporting families in various ways, including reading to patients, writing letters, relieving family caregivers, light housekeeping, assisting with outside chores, walking dogs, or cooking meals. Regardless of the time commitment, whether it’s 1-2 hours per week or per month, every contribution is valuable.

Pemi-Baker Hospice & Home Health offers free Hospice Volunteer training, Plymouth, NHThe Hospice Volunteer Training program is a 5-week session scheduled from 2-4 pm on Tuesdays, starting February 13th through March 12th. The training is free of charge and open to anyone interested in making a meaningful difference in the lives of those facing end-of-life challenges.

To register for the training, please contact Angie Burke, Volunteer Coordinator, by February 8th, at 603-536-2232 or via email at info@pbhha.org.

Pemi-Baker Hospice & Home Health encourages individuals to embrace the opportunity to make a positive impact in their community by becoming a hospice volunteer. Together, we can create a supportive network that enhances the quality of life for patients and their families.

Filed Under: Free Community Service, Hospice Volunteers Tagged With: hospice, Hospice Volunteer training, volunteer

The Challenges of Caregiving and Support Services Near You!

January 16, 2024

Pemi-Baker Hospice & Home Health Addresses the Challenges of Caregiving and Extends Support Services.

Caring for an older adult is a profoundly rewarding experience, but it comes with its own set of challenges that can be demanding, difficult, and stressful. Pemi-Baker Hospice & Home Health recognizes the importance of supporting caregivers in their journey and is committed to providing resources and assistance to make the caregiving experience more manageable.Caregiving support groups Pemi-Baker Hospice & Home Health, Plymouth, NH

To help caregivers cope with the demands of their role, Pemi-Baker encourages individuals to reach out for support. Whether it’s talking to a trusted family member or friend or seeking counseling from a mental health professional, having a support system is crucial. Pemi-Baker recognizes the need for in-person support and invites caregivers to join their support group, held every first Wednesday of the month from 10:00 AM to 11:30 AM. This group offers a space for caregivers to connect, share experiences, and gain valuable insights from others who understand the challenges they face.

Taking breaks and prioritizing self-care are essential aspects of caregiving. Pemi-Baker suggests that caregivers consider asking another family member or friend to step in, hiring an aide for a few hours a week, or enrolling the older person in an adult day care program to ensure they have the necessary support.

In a significant expansion of services, Pemi-Baker is pleased to announce the introduction of volunteer services for home health patients and their families. While volunteer services were previously available only for patients on hospice care, this extension aims to provide additional assistance to individuals receiving home health services. For more information about these volunteer services, please contact Pemi-Baker Hospice & Home Health at 603-536-2232.

Pemi-Baker Hospice & Home Health remains dedicated to supporting caregivers and enhancing the quality of life for older adults. By offering a range of services and resources, the organization aims to make the caregiving journey more manageable and fulfilling.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Filed Under: Caregivers, Free Community Service Tagged With: Caregiver Support Group, Caregivers, Pemi-Baker Hospice & Home Health, Support system, Volunteers

Grief and Loss Support Group Series Starting January 30, 2024

January 15, 2024

Pemi-Baker Hospice & Home Health Announces Grief and Loss Support Group Series Starting January 30, 2024

Free Grief & Loss Support groups offered at Pemi-Baker Hospice & Home Health, Plymouth, NHPemi-Baker Hospice & Home Health is pleased to announce a six-week Grief and Loss Support Group series, commencing on Tuesday, January 30, 2024. The series, led by Hospice Spiritual Counselor and Bereavement Coordinator, Guy Tillson, will explore the theme “The Impact of Loss on Our Lives.”

Loss, in its various forms, affects individuals in profound ways, influencing personal and family concerns, physical health, social relationships, financial and material needs, emotional reactions and responses, and self-care and spiritual issues. The support group will feature brief presentations by Mr. Tillson, with the primary focus on fostering open discussions and sharing among participants.

The sessions will be held in the upstairs Art Room at the Plymouth Regional Senior Center, accessible by elevator. The series does not strictly follow a curriculum but serves as a platform for addressing the unique needs of the group participants. The experience of loss, whether through death, sudden unemployment, divorce or separation, or relocation, will be approached with sensitivity and understanding.

Details of the Grief and Loss Support Group Series:

  • Dates: Every Tuesday, starting January 30, 2024, for six weeks
  • Time: 10:30 am to 12:00 pm
  • Location: Upstairs Art Room, Plymouth Regional Senior Center (accessible by elevator)
  • Address: 8 Depot Street, Plymouth, NH 03264
  • Registration: Pre-registration is required. Contact Guy Tillson at gtillson@pbhha.org or 603-536-2232.
  • Cost: There is no cost for participation.

Important Note: Participants without parking slips are advised to arrive early to obtain one at the front desk. Please be attentive to weather conditions. In the event of Plymouth school closures, the Senior Center will also be closed, and the group meeting will be canceled.

Pemi-Baker Hospice & Home Health encourages individuals seeking support in their grief journey to join this compassionate and understanding community. The series aims to provide a safe space for healing, sharing, and finding solace in the company of others who understand the impact of loss on our lives.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Bereavement, Free Community Service, Press Release Tagged With: Grief Support, Grief support group, Pemi-Baker Hospice & Home Health, Plymouth Regional Senior Center, The impact of loss on our lives

Pemi-Baker Hospice & Home Health Promotes ‘Write Your Will Month’ Emphasizing the Importance of Advance Directive Forms

August 3, 2023

Advance Directives, Pemi-Baker Hospice & Home Health, Plymouth, NHPemi-Baker Hospice & Home Health is excited to announce the observance of ‘Write Your Will Month’ throughout August, urging individuals to consider not only their financial wills but also their living wills, or Advance Directive Forms. The organization is dedicated to raising awareness about the significance of planning for one’s future healthcare decisions to ensure peace of mind and a smooth transition during challenging times.

A will is a crucial legal document that outlines how a person’s assets and possessions will be distributed after their passing. However, alongside financial planning, Pemi-Baker Hospice & Home Health recognizes the importance of preparing an Advance Directive Form, commonly known as a living will. An Advance Directive is a legally binding document that allows individuals to express their medical preferences and appoint a healthcare proxy/agent to make decisions on their behalf if they become unable to communicate.

To support the community in taking proactive steps toward securing their future, Pemi-Baker Hospice & Home Health is organizing a free Advance Directive Workshop on August 22nd, from 10:30 am to 11:30 am. The workshop will take place at the Newfound Area Senior Services/Bristol: Bristol United Church of Christ, located at 15 Church Street, Bristol, NH.

Participants will have the opportunity to learn about the importance of Advance Directives, the elements that constitute a comprehensive living will, and how to designate a trusted healthcare proxy/agent. Pemi-Baker’s social workers will be neutral guides helping you reflect on and identify the values, beliefs and goals that shape the way you make health care decisions. Pemi-Baker’s social workers will also be able to notarize your advance directive upon completion.Susan Varnum, Pemi-Baker Hospice & Home Health, Plymouth, NH

“We believe that taking the time to create both financial and living wills is an essential aspect of responsible life planning,” said Susan Varnum, Director of Home Health, Palliative & Hospice Care at Pemi-Baker Hospice & Home Health. “By offering this free Advance Directive Workshop, we hope to empower individuals to make informed decisions about their medical care and ensure that their wishes are respected in any situation.”

To attend the free Advance Directive Workshop, interested individuals are encouraged to pre-register by calling 603-744-8395.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~written by Anna Swanson

Filed Under: Advance Care Planning, Free Community Service Tagged With: Advance Care Planning, Advance Directive Workshops, advance directives, Bristol, free community service, Newfound Area Senior Services, Pemi-Baker Hospice & Home Health

Pemi-Baker Hospice & Home Health Highlights the Importance of ‘Goals of Care Conversations’

July 12, 2023

Pemi-Baker Hospice & Home Health is proud to emphasize the significance of ‘Goals of Care Conversations’ in healthcare decision-making. With a commitment to providing compassionate care tailored to each individual’s needs, Pemi-Baker recognizes the value of these essential discussions between patients, their caregivers, and family members. By engaging in such conversations, individuals can ensure that their medical care aligns with their true goals and values, ultimately enhancing their quality of life.

As an experienced healthcare provider, Pemi-Baker Hospice & Home Health is dedicated to facilitating these vital conversations with sensitivity, respect, and expertise. Recognizing the challenges and complexities surrounding end-of-life care decisions, Pemi-Baker’s skilled team is equipped to guide patients and their loved ones through this process, offering support and guidance every step of the way.The conversation project, Pemi-Baker Hospice & Home Health, Plymouth, NH

The Conversation Project (www.theconversationproject.org) serves as a valuable resource that Pemi-Baker Hospice & Home Health recommends to individuals seeking assistance with discussing and documenting future healthcare wishes and decisions. This website provides accessible workbooks, resources, and conversation starter guides to help people navigate these discussions effectively. By using this resource, patients and their families can gain confidence and clarity in expressing their wishes. It’s also a valuable resource for anyone over the age of 18, with or without a serious illness. Everyone should have an advance directive filled out in case of emergencies and unexpected events.

“We believe that open and honest conversations about goals of care are essential to ensuring that medical treatment is aligned with an individual’s values and preferences,” said Danielle Paquette-Horne,RN, Executive Director at Pemi-Baker Hospice & Home Health. “At Pemi-Baker, we are committed to facilitating these conversations and providing the necessary support and guidance to empower patients and their families in making informed decisions.”

Pemi-Baker Hospice & Home Health encourages community members, healthcare professionals, and individuals seeking guidance in discussing goals of care to utilize the valuable resources available through The Conversation Project website (www.theconversationproject.org). By engaging in these conversations, individuals can take control of their healthcare journey, promoting a higher quality of life and ensuring that their wishes are honored.

You can also ask one of their professionals at the next ‘Ask A Pemi-Baker Nurse’ program offered monthly at the Plymouth Regional Senior Center, Orford Senior Center, Littleton Senior Center, Horse Meadow Senior Center or Lincoln/Lin-wood Senior Center. For specific days and times please access the calendar HERE.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Advance Care Planning, Free Community Service Tagged With: Ask A Pemi-Baker Nurse, The conversation project; advance care planning

“What Hurts? What Helps?” Next 6 week Grief and Loss Support Group Starting June 27th, 2023

June 20, 2023

Though clinical studies on the impact of bereavement and grief continue to abound, the real “experts” on grieving and mourning are the people who have suffered and are enduring a loss in their lives.  Significant losses are not only deaths, but job loss, the end of a relationship, or geographic relocation.Pemi-Baker Hospice & Home Health Grief and Loss support group

The next six-week Grief and Loss Support Group to be offered by Pemi-Baker Hospice and Home Health is entitled “What Hurts?  What Helps?”  Participants will be guided and directed in using a journal to monitor their experiences and discoveries of what has been helpful or non-productive as they process their losses.  Healing can come through sharing and dialogue with others about those awarenesses.

This group will begin on Tuesday, June 27, 2023, at 10:30am in the upstairs Art Room at the Plymouth Area Regional Senior Center.  The Art Room is accessible by elevator or stairs.  Except for the Tuesday Fourth of July holiday, the group will continue on Tuesday mornings through August 8, 2023.  Participation is in-person.

There is no cost for participation in the group, but you must pre-register by contacting Guy Tillson, Hospice Chaplain and Bereavement Coordinator, by email at gtillson@pbhha.org or by leaving him a message by phone at Pemi-Baker Hospice and Home Health at 603 536-2232.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Bereavement, Free Community Service Tagged With: bereavement support, free community service, Grief & Loss Support Group, Pemi-Baker Hospice & Home Health

Pemi-Baker Hospice & Home Health Expands ‘Ask A Pemi-Baker Nurse’ Program at Participating Senior Centers

June 13, 2023

Pemi-Baker Hospice & Home Health, a leading healthcare provider in Grafton County, is pleased to announce the expansion of its program, ‘Ask A Pemi-Baker Nurse,’ designed to provide free medical guidance and support to seniors in the community. This program has been available at the Plymouth, Linwood and Littleton Senior Centers in collaboration with the Grafton County Senior Citizens Council. They are now adding dates at the Orford and Horse Meadow Senior Centers monthly as well.

The ‘Ask A Pemi-Baker Nurse’ program aims to address the health concerns and queries of older adults, offering them an opportunity to connect with experienced healthcare professionals from Pemi-Baker Hospice & Home Health. Through this initiative, seniors can receive valuable medical advice, information on managing chronic conditions, guidance on medication management, and assistance in navigating the healthcare system.

The program is hosted at select Senior Centers across Grafton County, ensuring convenient access for seniors residing in the region. A team of compassionate and knowledgeable nurses from Pemi-Baker Hospice & Home Health will be available during designated days and times to address individual questions and concerns.

To find out the schedule for ‘Ask A Pemi-Baker Nurse’ sessions and the participating Grafton County Senior Citizens Council centers, interested individuals can visit the Pemi-Baker Community Health website at https://www.pemibakerhospicehomehealth.org/our-services/community-support-resources/. The website provides a comprehensive listing of days, times, and locations where the programs are available.

“We are thrilled about the success of our ‘Ask A Pemi-Baker Nurse’ program in collaboration with the Grafton County Senior Citizens Council,” said Danielle Paquette-Horne, RN, Executive Director of Pemi-Baker Hospice & Home Health. “By bringing our experienced nurses directly to the senior community, we aim to support and empower older adults in managing their health effectively. We believe that access to reliable healthcare information plays a crucial role in enhancing their well-being and quality of life. Many seniors talk to us about their fears leading up to surgeries, interpretation of lab results, how to work their insulin devices and some come to get their blood pressure checked.”

Pemi-Baker Hospice & Home Health has been providing exceptional healthcare services to the community for over three decades. The organization remains committed to delivering comprehensive, compassionate, and personalized care to individuals in need, ensuring they receive the support necessary to live life to the fullest. “There have been quite a few times over the last year that I have called a provider directly for the senior with me. Through my assessment skills as an RN, if I think they should see their health care provider sooner rather than later I will assist them in calling their provider right then and there,” said Paquette-Horne.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Education, Free Community Service, Press Release Tagged With: Advance Care Planning, Ask A Pemi-Baker Nurse, Free blood pressure checks, Pemi-Baker Hospice & Home Health, Senior Centers

Grief & Loss Support Group Offers Comfort and Connection for Those in Need

April 1, 2023

6 Week Series Offered by Pemi-Baker Hospice & Home Health

Beginning Tuesday, April 25th, 2023

Pemi-Baker Hospice and Home Health will begin a new Bereavement Support Group series on Tuesday, April 25, 2023.  Our Bereavement Support Groups include a brief educational component to stimulate sharing and discussion among participants who are seeking to process grief from any kind of loss.  In an effort to be available to a wider sector of our communities, Pemi-Baker’s Bereavement Support Groups are offered in the morning in-person at the Plymouth Area Senior Center at 11:00am. The group will meet for six weeks.

Kubler-Ross: 5 Stages of Grief

This particular series offering is entitled “KUBLER-ROSS: BEFORE AND BEYOND”. Elizabeth Kubler-Ross’ five stages of grief (denial, anger, bargaining, depression, and acceptance) have filtered down into our common awareness since they were first proposed in the 1960s.

There were other grief theorists prior to her work, including Sigmund Freud himself, “the father of modern psychology”, in the 1920s. In the 1940s, Erich Lindemann suggested moving toward an emotional detachment from the deceased, readjusting to one’s environment where the deceased is no longer present, and establishing new relationships as a plan toward dealing with loss.  Coming after Kubler-Ross, in the 1970s, John Bowlby and Colin Murray Parkes developed their four-stage grief work model. In the 1980s, J. William Worden described four tasks of mourning and Therese Rando formulated her six R’s of Bereavement (recognize, react, recollect, relinquish, readjust, and reinvest).

Simon Rubin, in the 1990s, submitted for consideration his notion of two tracks of bereavement while Margaret Stroebe and Henk Schut proposed their dual process model wherein the bereaved person is challenged both by loss-related stress and the stress of moving toward restoration as life around the bereaved continues to go on. Alan D. Wolfelt devised a listing of six needs of mourning.

As grief studies continue to develop, we are learning that the process of mourning is unique and profoundly personal. Though there may be common elements in the process, no two persons will grieve in the same way at the same pace.

Pemi-Baker’s Bereavement Support Groups hope to provide a safe setting in which mourning persons can meet and speak their experience of working through their grief.  Listening to others share their own discovery of what has been helpful, can provide group members with points of commonality and connection which may help in ongoing growth and healing.

Again, the groups are intended to assist in the processing of any loss, not just loss occurring following upon a death. There is no cost for attendance. Interested persons MUST pre-register prior to the first session on Tuesday, April 25, 2023. Please contact the group facilitator, Guy Tillson, Pemi-Baker Hospice and Home Health Bereavement Services Coordinator by email at gtillson@pbhha.org or leave a phone message at 603 536-2232.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and ‘Ask A Pemi-Baker Nurse’ days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~written by Guy Tillson

Filed Under: Bereavement, Free Community Service Tagged With: Free community support groups, Grief support group, Loss support group, Pemi-Baker Hospice & Home Health

FREE Advance Directive Workshops in April

March 31, 2023

Pemi-Baker Hospice & Home Health Empowers Individuals to Make Informed Healthcare Decision by Offering FREE Workshops at Local Senior Centers in April

National Healthcare Decision Day is an annual event that takes place on April 16th to encourage individuals to make decisions about their healthcare in advance of a medical crisis. This day aims to empower patients to make informed decisions about their care, reduce confusion and stress for families, and ultimately improve the quality of healthcare for everyone.

The COVID-19 pandemic has highlighted the importance of making healthcare decisions in advance. Many people have had to make critical decisions about their health and the health of their loved ones in a matter of minutes or hours. The stress and confusion of these situations can be overwhelming, making it difficult to make informed decisions that align with an individual’s values and wishes. Advance Care Planning at Pemi-Baker Hospice & Home Health, Plymouth, NH

National Healthcare Decision Day provides an opportunity for individuals to take control of their healthcare decisions before a medical crisis occurs. This day reminds us all of the importance of discussing our healthcare wishes with our loved ones, healthcare providers, and designated agents. This open dialogue can help ensure that our healthcare choices are respected and followed in the event we cannot speak for ourselves.

The theme for this year’s National Healthcare Decision Day is “Planning for your Future: It’s Always Too Early Until It’s Too Late.” We urge everyone to take the time to consider their health care wishes and make plans for the future. This can involve completing an advance directive, naming a healthcare agent, and discussing these decisions with family and loved ones.

Pemi-Baker is offering three Advance Directive workshops during the month of April, collaborating with the Grafton Senior Citizens Council:

  • April 5th, 10-11:00am: Orford Senior Center (603-353-9107)
  • April 12th, 10:30-11:30am: Lin-Wood Area Senior Services (603-745-7446)
  • April 19th, 10:30-11:30am: Plymouth Regional Senior Center (603-536-1204)

These group workshops are free. Our Pemi-Baker social worker will be a neutral guide helping you reflect on and identify the values, beliefs and goals that shape the way you make health care decisions. Advance Directive forms will be available for use and we ask that you pre-register by phone, before the event, using phone numbers listed above.

For more information on Advance Directive Forms please visit our website: www.pbhha.org

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and ‘Ask A Pemi-Baker Nurse’ days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~Written by Anna Swanson

Filed Under: Advance Care Planning, Education, Free Community Service, Press Release Tagged With: Advance Care Planning, advance directives, Durable Power of Attorney, Lin-Wood Area Seniior Services, Living Will, Orford Senior Center, Plymouth Regional Senior Center

Preventing Caregiver Burnout

March 27, 2023

Pemi-Baker Hospice & Home Health Offers Tips and Resources for Those Caring for Loved Ones with Dementia

As the number of people living with dementia continues to increase, so does the number of individuals providing care for them. Caregiving for someone with dementia can be a rewarding experience, but it can also be incredibly challenging and exhausting. Caregiver burnout is a common phenomenon among those who care for individuals with dementia, and it can lead to serious physical and mental health issues. Pemi-Baker Hospice & Home Health is committed to supporting caregivers and promoting their well-being. We offer the following tips to help caregivers avoid burnout when caring for someone with dementia:

  1. Take care of your own health: Caregivers often put their own health needs aside while caring for their loved ones. However, it’s essential to prioritize your own health by eating well, exercising regularly, and getting enough sleep. Taking care of yourself will help you be a better caregiver in the long run.
  2. Seek support: Caring for someone with dementia can be isolating. It’s important to seek out support from friends, family, or a support group. Pemi-Baker Hospice & Home Health provides monthly support groups for caregivers that allow them to share their experiences and receive support from others who are going through similar situations. A caregiver can attend in person or via zoom from the comfort of their home.
  3. Take breaks: It’s essential to take breaks from caregiving to recharge and rejuvenate. This can include going for a walk, reading a book, or spending time with friends. If your loved one is on Pemi-Baker’s hospice services, their hospice volunteers offer respite care services that allow caregivers to take a break while ensuring their loved ones are receiving quality care.
  4. Practice mindfulness: Mindfulness practices such as meditation, deep breathing, and yoga can help reduce stress and promote relaxation.
  5. Stay organized: Keeping track of appointments, medications, and other caregiving responsibilities can be overwhelming. There are many online tools and educational classes to help caregivers stay organized and manage their responsibilities effectively.

At Pemi-Baker Hospice & Home Health, we recognize the importance of supporting caregivers and promoting their well-being. We encourage caregivers to take advantage of the resources available to them and to prioritize their own health and well-being. Together, we can create a healthier, happier caregiving experience for both caregivers and those they care for.Guy Tillson, Pemi-Baker Hospice & Home Health Chaplain, Plymouth, NH

Please contact Guy Tillson, Chaplain at info@pbhha.org or by calling 603-536-2232 to pre-register for the Free Caregiver Support Group. The Caregiver support group meets the first Wednesday of every month from 10am-11:30am.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Caregivers, Free Community Service Tagged With: Caregiver Burnout, Caregivers, caring for those with dementia, resources for caregivers

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May

Plymouth Regional Senior Center8 Depot St
Free

12may11:30 am12:30 pmAsk A Pemi-Baker Nurse- Plymouth Regional Senior Center11:30am-12:30pm, Mondays except holidays

Pemi-Baker Hospice & Home Health101 Boulder Point Drive, Suite 3
Hospice Volunteer Training

14may10:00 am12:00 pmHospice Volunteer Training (May 2025)Offering Compassionate Care to Others

Horse Meadow Senior Center-GCSCC91 Horse Meadow Road
Free

14may10:30 am11:30 amAsk A Pemi-Baker Nurse- Horse Meadow Senior Center10:30am-11:30am, 2nd Wednesday monthly

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(603) 536-2232

News & Articles

Occupational Therapist in the home, Pemi-Baker Hospice & Home Health, Plymouth, NH

Empowering Independence in the Home With Occupational Therapy

Empowering Independence: How Pemi-Baker’s Occupational Therapists Help Patients Thrive at Home. As April comes to a close, Pemi-Baker …

Volunteer Appreciation Week!

Pemi-Baker Hospice & Home Health Extends Heartfelt Gratitude to Dedicated Volunteers Ahead of Volunteer Appreciation Week. As Volunteer …

Parkinson’s Awareness Month

Parkinson’s Awareness Month: Recognizing the Symptoms & How Pemi-Baker Can Help. April is Parkinson’s Awareness Month, a time to raise …

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
https://www.pemibakerhospicehomehealth.org/testimonials/the-rewards-of-being-a-hospice-volunteer/

You give of yourselves day & night without end!

To the Pemi-Baker Hospice Team--Words really can't express my feelings-

Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him.

And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!

Pam O.

Pemi-Baker Hospice & Home Health
2020-06-11T07:31:14-04:00

Pam O.

To the Pemi-Baker Hospice Team--Words really can't express my feelings- Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him. And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!
https://www.pemibakerhospicehomehealth.org/testimonials/you-give-of-yourselves-day-night-without-end/

“My home physical therapy was fantastic.”

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.

Elizabeth B.

Pemi-Baker Hospice & Home Health
2019-11-07T12:26:12-05:00

Elizabeth B.

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.
https://www.pemibakerhospicehomehealth.org/testimonials/weve-loved-the-swim-lessons-at-pemi-baker/

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
https://www.pemibakerhospicehomehealth.org/testimonials/i-was-ready-to-give-up-before-i-met-the-pemi-baker-team/

“Everyone is so understanding supportive and kind.”

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.

Leila L.

Pemi-Baker Hospice & Home Health
2020-01-17T13:19:24-05:00

Leila L.

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.
https://www.pemibakerhospicehomehealth.org/testimonials/everyone-is-so-understanding-supportive-and-kind/

“Pemi-Baker Hospice services provided kind, professional, competent services every step of the way-and even vaccinated us all for Covid/19!””

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.
https://www.pemibakerhospicehomehealth.org/testimonials/im-so-happy-that-i-found-pbch/

Your courage during Covid-19 does not go unnoticed

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!

Bryan and Renee C., and our mom Joan

Pemi-Baker Hospice & Home Health
2020-06-11T06:27:43-04:00

Bryan and Renee C., and our mom Joan

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!
https://www.pemibakerhospicehomehealth.org/testimonials/your-courage-during-covid-19-does-not-go-unnoticed/
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Hours & Contact

Monday-Friday: 8:00 am to 4:30 pm

Tel: (603) 536-2232

Answering Service for Nurse nights/weekends:
Tel: (603) 536-2232

Pemi-Baker Hospice & Home Health
101 Boulder Point Drive, Suite 3
Plymouth, NH 03264

Fax: (877) 201-0469
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