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Providing compassionate in-home and out-patient care in Plymouth, NH

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Press Release

Welcome Aubrey Engle, BSN, RN! New Executive Director!

February 1, 2024

Pemi-Baker Hospice & Home Health Welcomes Aubrey Engle, BSN, RN, as New Executive Director Aubrey Engle, RN Pemi-Baker Hospice & Home Health, Plymouth, NH

Pemi-Baker Hospice & Home Health is thrilled to announce the appointment of Aubrey Engle, BSN, RN, as its new Executive Director. With an illustrious career spanning over a decade in nursing and healthcare leadership, Aubrey brings a wealth of experience and a passion for patient-centered care to her new role.

Aubrey’s journey in nursing began as a medic in the US Army. Then in 2010 she honed her skills in cardiovascular surgery and intensive care units at WakeMed Health & Hospitals in Raleigh, NC. Her commitment to excellence led her to a staff nurse position at UNC Hospital in Chapel Hill, NC, before she and her husband made the proud decision to call New Hampshire their home in 2015.

For over 5 ½ years, Aubrey served as a clinical leader and practice administrator with Concord Hospital Medical Group, where she demonstrated exceptional leadership and dedication to improving patient outcomes. In 2021, Aubrey was drawn to the field of home health, where she had the privilege to lead a remarkable team of home care clinicians at Granite VNA.

Reflecting on her career trajectory, Aubrey shared, “There are many challenges and rewards of working in home health leadership, but most important is the opportunity to mentor and support the clinicians who care for the patients in our local communities. I am excited to be joining Pemi-Baker as their new Executive Director.”

In her new role, Aubrey will lead Pemi-Baker Hospice & Home Health in its mission to provide compassionate and comprehensive care to individuals and families in the community. Her extensive background in nursing and healthcare management will undoubtedly contribute to the continued growth and success of the organization.

“We are delighted to welcome Aubrey Engle to the Pemi-Baker family,” said Carolyn Varin, Board President at Pemi-Baker Hospice & Home Health. “Her leadership skills, dedication to patient care, and commitment to excellence make her the ideal candidate to lead our organization into the future.”

Please join us in congratulating Aubrey Engle on her new role as Executive Director of Pemi-Baker Hospice & Home Health.

Filed Under: Employees, Press Release Tagged With: Executive Director, New Hire, Pemi-Baker Hospice & Home Health

Grief and Loss Support Group Series Starting January 30, 2024

January 15, 2024

Pemi-Baker Hospice & Home Health Announces Grief and Loss Support Group Series Starting January 30, 2024

Free Grief & Loss Support groups offered at Pemi-Baker Hospice & Home Health, Plymouth, NHPemi-Baker Hospice & Home Health is pleased to announce a six-week Grief and Loss Support Group series, commencing on Tuesday, January 30, 2024. The series, led by Hospice Spiritual Counselor and Bereavement Coordinator, Guy Tillson, will explore the theme “The Impact of Loss on Our Lives.”

Loss, in its various forms, affects individuals in profound ways, influencing personal and family concerns, physical health, social relationships, financial and material needs, emotional reactions and responses, and self-care and spiritual issues. The support group will feature brief presentations by Mr. Tillson, with the primary focus on fostering open discussions and sharing among participants.

The sessions will be held in the upstairs Art Room at the Plymouth Regional Senior Center, accessible by elevator. The series does not strictly follow a curriculum but serves as a platform for addressing the unique needs of the group participants. The experience of loss, whether through death, sudden unemployment, divorce or separation, or relocation, will be approached with sensitivity and understanding.

Details of the Grief and Loss Support Group Series:

  • Dates: Every Tuesday, starting January 30, 2024, for six weeks
  • Time: 10:30 am to 12:00 pm
  • Location: Upstairs Art Room, Plymouth Regional Senior Center (accessible by elevator)
  • Address: 8 Depot Street, Plymouth, NH 03264
  • Registration: Pre-registration is required. Contact Guy Tillson at gtillson@pbhha.org or 603-536-2232.
  • Cost: There is no cost for participation.

Important Note: Participants without parking slips are advised to arrive early to obtain one at the front desk. Please be attentive to weather conditions. In the event of Plymouth school closures, the Senior Center will also be closed, and the group meeting will be canceled.

Pemi-Baker Hospice & Home Health encourages individuals seeking support in their grief journey to join this compassionate and understanding community. The series aims to provide a safe space for healing, sharing, and finding solace in the company of others who understand the impact of loss on our lives.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Bereavement, Free Community Service, Press Release Tagged With: Grief Support, Grief support group, Pemi-Baker Hospice & Home Health, Plymouth Regional Senior Center, The impact of loss on our lives

Encouraging Seniors to Stay Active & Involved During the Winter

January 1, 2024

Pemi-Baker Hospice & Home Health Encourages Seniors to Stay Active and Involved During the Winter Months

As winter sets in and temperatures drop, Pemi-Baker Hospice & Home Health is dedicated to promoting the health and well-being of seniors in our community. Embracing an active and engaged lifestyle is crucial, especially during the colder months when outdoor activities may be limited. To this end, we are excited to share a variety of suggestions for seniors to stay active, involved, and connected during the winter season.

  1. Try Something New: Embrace the spirit of adventure by trying a new hobby. Whether it’s painting, crafting, or learning a new language, discovering a passion can bring joy and fulfillment.
  2. Access Community Centers: Many community centers offer a range of activities and programs tailored for seniors. Attend social events, classes, or workshops to connect with others in the community. The Grafton County Senior Citizens Council operates 8 centers in our area. (gcscc.org)
  3. Go Swimming: If you have access to an indoor pool, exercising in the warm water is an excellent low-impact exercise that provides both physical and mental health benefits. Mid-State Health Center, The White Mountain Athletic Club and Plymouth State University are all great options.
  4. Use Fitness Videos/YouTube: Stay active in the comfort of your home by following fitness videos or online workout routines. Many platforms, including YouTube, offer a variety of exercises suitable for all fitness levels and it’s free.
  5. Start or Join a Book Club: Engage your mind by reading and discussing books with a local book club or start one with friends. It’s a great way to connect with others and share ideas.
  6. Join or Create a League: Whether it’s a bowling league, a card game group, or a chess club, participating in a league fosters social interaction and friendly competition.
  7. Delve into Genealogy Research: Explore your family history and heritage by delving into genealogy research. Uncover fascinating stories about your ancestors and connect with your roots.
  8. Grow Something in an Indoor Garden: Cultivate a love for gardening by starting an indoor garden. Planting herbs, flowers, or small vegetables can be a rewarding and therapeutic activity.
  9. Just Move Around the House: Simple activities like walking around the house, climbing stairs, stretching, or practicing yoga can contribute to maintaining mobility and flexibility.Learning to play guitar
  10. Learn to Play a Musical Instrument: Rediscover the joy of music by learning to play an instrument. Many online resources offer tutorials for beginners. (udemy.com or www.masterclass.com)
  11. Beat Your Peers at Board Games: Organize game nights with friends or family. Board games and card games are not only entertaining but also provide an opportunity for socializing and friendly competition.
  12. Travel Without Leaving Home: Explore the world from the comfort of your home by watching travel documentaries, reading travel books, or virtually touring destinations online.

Pemi-Baker Hospice & Home Health is committed to supporting seniors in leading fulfilling lives, and we encourage individuals to explore these diverse activities to stay active, engaged, and connected throughout the winter season. Happy New Year!

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

Filed Under: Press Release Tagged With: Grafton County Senior Citizens Council, Havorhill Senior Center, Healthy living, Lin-Wood Area Senior Services, Littleton senior center, Orford Senior Center, Plymouth Regional Senior Center

Transformative Benefits of Hospice Care for Patients & Families

December 12, 2023

Pemi-Baker Hospice & Home Health Highlights the Transformative Benefits of Hospice Care for Patients and Families

Facing a terminal diagnosis is undoubtedly a challenging time for both patients and their families. Pemi-Baker Hospice & Home Health, a leading provider of compassionate end-of-life care, emphasizes that hospice services can bring comfort, support, and a renewed focus on quality of life during this difficult journey.Hospice care with Pemi-Baker Hospice & Home Health, Plymouth, NH

Contrary to common misconceptions, being on hospice does not signify an imminent end to life. In fact, it is not uncommon for patients to graduate from hospice care, demonstrating the positive impact these services can have. Pemi-Baker Hospice & Home Health aims to shed light on the numerous benefits of hospice care, not only for the patient but also for their family and caregivers.

To qualify for hospice, patients must have a terminal diagnosis with an expected life expectancy of six months or less. However, this does not mean that the patient will necessarily pass away within that timeframe, but rather that it is the anticipated duration. Hospice services fall under Medicare A benefits, meaning that the hospice provider covers the cost of care related to the terminal diagnosis.

The comprehensive range of services provided under hospice care includes skilled nursing, medical equipment, necessary medical supplies, medications, social worker support, chaplain services for spiritual needs, assistance from home health aides, bereavement support, and respite care. All these services can be administered either in the patient’s home or in a facility.

In cases where a patient is in a facility, hospice services act as an additional layer of support, complementing the existing care provided by the facility. This ensures that patients receive holistic and personalized care that addresses their unique physical, emotional, and spiritual needs. Melissa Smith, RN Pemi-Baker Hospice & Home Health, Plymouth, NH
“Pemi-Baker Hospice & Home Health is dedicated to enhancing the quality of life for individuals facing terminal illnesses and providing invaluable support to their families. Hospice care is not about giving up; it’s about improving the remaining time, offering comfort, and empowering patients to live their final days with dignity,” said Melissa Smith, RN, MSN, Home Health, Palliative Care & Hospice Director at Pemi-Baker Hospice & Home Health.

By dispelling misconceptions and highlighting the array of services offered, Pemi-Baker Hospice & Home Health aims to encourage individuals and their families to consider hospice care as a positive and transformative option during challenging times. For more information about the benefits of hospice care, please contact us by calling 603-536-2232.

Filed Under: Hospice & Palliative Care, Press Release Tagged With: End-of-life Care, Hospice Care, medical equipment, respite care, skilled nursing, social worker, terminal diagnosis

Coming Home After Surgery: A Guide to a Smooth Recovery

December 4, 2023

Coming Home After Surgery: Pemi-Baker’s Guide to a Smooth Recovery.

In this article, Pemi-Baker Hospice & Home Health brings to light the services you can receive after surgery and how to be prepared before your surgery. There are a lot of things to think about when preparing for major surgery. What are the risks? Will you be in pain? Have you thought about what help you’ll need to recover? Will you be able to stay at home while you heal? Although every surgical recovery is different, the goals of home-based clinical care after surgery include patient and family involvement, shared decision-making, and flexibility around changes in plans to meet your needs.

Having home care services from Pemi-Baker can help you recover more quickly, keep you safe at home, and just as importantly, help you avoid another hospital stay.Home Health care from Pemi-Baker Hospice & Home Health, Plymouth, NH

Planning ahead for care

Although it’s not always possible to schedule your surgery in advance, you should understand beforehand how long your recovery may take, what you will and will not be able to do, and what help you will need while you are home.

Speaking to your doctor or your hospital discharge planner about home health care services prior to surgery will help you prepare for when you go home again. If your surgery is the result of an emergency situation, a family member or other caregiver could arrange for services on your behalf.

  • Do I need to make changes to my house? This depends on what kind of operation you have. If it’s a complicated one, like a joint replacement or stomach surgery, you may need to tweak a few things in the bathroom or bedroom for easier access.
  • Stairs: If you can’t climb up and down them after your surgery, you might have to make some changes. For instance, if your bedroom is upstairs, you may need to sleep on a lower floor for a while. Ask your friends or family to move your bed before you go into the hospital, or check into renting a hospital bed if you need it.
  • Equipment: After some types of surgery, you’ll need to get special gear at home. Plan ahead if your doctor tells you that you need oxygen tanks, elevated toilets, shower seats, supplies to care for your cut, or other items. Get in touch with your insurance company to see if they’re part of your coverage.
  • Stock your pantry: Ask your doctor if you have to stick to a certain diet. Make sure you’re well supplied with the right food before you get back home. Since you may feel tired during your recovery, prepare some meals before your operation and put them in the freezer.

How home health care helps your recovery

Home health care is personalized to fit your needs, based on your physician’s instructions and your own personal preferences. Depending on the complexity of the surgery, you may receive a single type of care or a combination of services. Nurses can provide services including wound care and medication management, while home health aides can provide assistance with personal care including bathing, dressing, and light housekeeping. Physical and occupational therapists, speech language pathologists, and social workers also play an important role in the recovery process. With orders from your doctor and input from you about your needs, the Pemi-Baker team will design a plan of care to reach your goals and help you recover.

There are many things you and your family can do to prepare for your surgery and give you the best possible recovery. Make arrangements in advance if your surgeon suggests getting a nurse, physical therapist, or health aide. Make sure you schedule the first visit before you leave the hospital. Pemi-Baker Hospice & Home Health can see you in less than 24 hours of arriving home. If you have questions about if you will qualify for home health care, give us a call at 603-536-2232. We’re happy to answer your questions.

Filed Under: Press Release Tagged With: Home Health care, Home safety after surgery, Medication management, Surgery Recovery, wound care

An Invitation to Watch the 2023 Hospice Remembrance Service

November 29, 2023

Pemi-Baker Hospice & Home Health Invites the Community to Attend the 2023 Hospice Remembrance Service. Hospice Ornaments are also available.

Pemi-Baker Hospice & Home Health is extending a heartfelt invitation to the public to join us for the 2023 Hospice Remembrance Service. This virtual event, dedicated to those who have lost a loved one, will be available for viewing on our website.

The Hospice Remembrance Service provides a meaningful space for reflection and connection, offering solace and support to individuals navigating the journey of grief. We understand the importance of remembering and honoring those we have lost, and this service aims to provide a comforting environment for all. Thank you to John W. Hession, Videographer, of New Millenium Studios for his guidance, expertise and vision creating this years’ service.2023 Hospice Remembrance Ornament Remembering you always, Plymouth, NH

In conjunction with the Hospice Remembrance Service, Pemi-Baker is offering Remembrance Ornaments for purchase. These beautifully crafted bamboo snowflakes bear the poignant words ‘Remembering You Always’ and are available for $10 each. All proceeds from the ornament sales will directly contribute to supporting our hospice and free community programs.

We are immensely grateful to Meredith Village Savings Bank for their generous sponsorship of our Hospice Remembrance Ornament program. Their support allows us to continue providing essential services to those in need within our community.

To acquire one of these special Remembrance Ornaments, interested individuals can download an order form directly from our website or contact us at 603-536-2232.

Pemi-Baker Hospice & Home Health remains committed to fostering a compassionate and supportive community during challenging times. We extend our deepest gratitude to all those who join us in remembering and honoring the lives of our loved ones.

Filed Under: Bereavement, Press Release Tagged With: fundraiser, Hospice Remembrance Service 2023, Remembrance Ornament

Raising Awareness for National Breast Cancer Month

October 13, 2023

October is National Breast Cancer Awareness Month, and Pemi-Baker Hospice & Home Health is dedicated to spreading awareness about the importance of self-checks for both men and women. Breast cancer affects thousands of lives every year, and early detection through self-examinations can make a significant difference in the outcome. We urge everyone to take a moment to learn how to perform self-checks and understand the signs that should be discussed with their healthcare providers.National Breast Cancer Awareness Month

Breast cancer is not exclusive to women; it can affect men as well. Although the incidence in men is lower, it’s essential for all individuals to be aware of the signs and symptoms. Here are steps to perform a breast self-exam:

  1. Choose a consistent time: Select a time each month, preferably a few days after your menstrual cycle or on a specific date, to perform your breast self-exam. Consistency will help you notice any changes over time.
  2. Stand in front of a mirror: Examine your breasts visually, with your arms at your sides and then with your hands on your hips. Look for any changes in size, shape, or skin texture. Note any changes in your nipples.
  3. Raise your arms: Raise your arms and check for the same changes as mentioned in step 2.
  4. Lie down: Lie down on your back with a pillow or folded towel under your right shoulder and your right arm behind your head. Use your left hand to feel your right breast in a circular motion. Start from the outside and work your way toward the center, checking for lumps, thickening, or changes in texture.
  5. Switch sides: Repeat step 4 for your left breast, using your right hand.
  6. Check your armpits: Be sure to feel the lymph nodes in your armpits as well. Gently press your fingers into the tissue to check for any swelling or unusual bumps.
  7. Nipple discharge: If you notice any unusual discharge from your nipples, consult your healthcare provider.

Signs to discuss with your healthcare provider include:

  • New lumps or changes in the size or shape of your breasts
  • Unexplained pain or tenderness
  • Skin changes such as redness, dimpling, or puckering
  • Nipple changes, including discharge or inversion
  • Swelling or lumps in your armpit

Early detection is crucial in the fight against breast cancer. Regular self-exams, in addition to mammograms and clinical breast exams, are essential for early diagnosis and better treatment outcomes. Remember that breast cancer can affect anyone, so it is vital for both men and women to be proactive in their health.

Filed Under: Education, Press Release Tagged With: Breast Self-Exams, National Breast Cancer Awareness Month

Celebrating Physical Therapy Month & Honoring our Exceptional Physical Therapists

September 27, 2023

Pemi-Baker Hospice & Home Health proudly joins the nation in celebrating Physical Therapy Month this October. As we take this opportunity to raise awareness about the crucial role of physical therapy in improving lives, we extend our heartfelt gratitude to our dedicated team of home health physical therapists who make a profound impact on our patients’ well-being.In home physical therapy from Pemi-Baker Hospice & Home Health, Plymouth, NH

This year, we are delighted to recognize the remarkable contributions of our outstanding physical therapists:

  1. Ernie Roy, PT, DPT
  2. Lauren Youngs, PT
  3. Judy Bolger, PT
  4. Suzanne Sportiello, PT
  5. Stacey Barney, PT, DPT
  6. Pam Bello, PTA

These healthcare heroes have gone above and beyond in providing compassionate, personalized care to our homebound patients, helping them regain strength, mobility, and independence in the comfort of their own homes.

Physical therapy plays a pivotal role in addressing a wide range of health conditions, and our expert team at Pemi-Baker Hospice & Home Health is equipped to provide comprehensive care tailored to individual needs. Home health physical therapy can assist patients in managing and improving various health conditions, including but not limited to:

  1. Orthopedic Injuries: Our physical therapists are adept at helping individuals recover from fractures, joint replacements, and musculoskeletal injuries, enhancing their mobility and reducing pain.
  2. Neurological Disorders: We specialize in providing therapy for patients with conditions like stroke, Parkinson’s disease, multiple sclerosis, and spinal cord injuries, promoting better functional outcomes.
  3. Cardiopulmonary Conditions: Our skilled therapists work with individuals suffering from heart and lung conditions, enhancing their cardiovascular fitness and pulmonary function.
  4. Balance and Falls Prevention: We focus on improving balance, gait, and coordination to minimize the risk of falls among our elderly patients, ensuring their safety at home.
  5. Chronic Pain Management: Our holistic approach to physical therapy aims to reduce chronic pain and improve the quality of life for individuals dealing with ongoing discomfort.
  6. Post-Surgery Rehabilitation: We facilitate post-operative recovery, helping patients regain strength and mobility after surgical procedures.

It’s important to understand what “homebound” means. A person is considered homebound when they have a condition (medical, psychiatric, or social) that makes it extremely challenging or medically inadvisable to leave their home. This status is evaluated by a healthcare professional and is a crucial criterion for eligibility for home health services like physical therapy.

We invite everyone in our community to contact Pemi-Baker Hospice & Home Health to learn more about how our home health physical therapy services can benefit you or your loved ones. Our dedicated team is here to provide support, education, and compassionate care. You can reach us at 603-536-2232.

As we celebrate Physical Therapy Month, we extend our deepest gratitude to our exceptional team of physical therapists at Pemi-Baker Hospice & Home Health. Your unwavering commitment to improving the lives of our patients is an inspiration to us all.

Filed Under: Physical Therapy, Press Release Tagged With: in-home physical therapy, Pemi-Baker Hospice and Home Health, Physical Therapy Awareness Month

Seeking Palliative Care and Hospice Care Early: Pemi-Baker Hospice & Home Health Emphasizes the Importance of Timely Support

August 14, 2023

Pemi-Baker Hospice & Home Health, a leading provider of compassionate healthcare services, is urging individuals and their families to consider seeking palliative care and hospice care at the earliest stages of a serious illness diagnosis. By doing so, patients can experience improved quality of life, better pain management, and emotional support while relieving the burden on families and caregivers.Pemi-Baker Hospice & Home Health Nurse visiting Hospice patient and family, Plymouth NH

Recognizing the pivotal role of early intervention in enhancing patients’ well-being, Pemi-Baker Hospice & Home Health is committed to raising awareness about the benefits of seeking these services well before the stage when death is imminent. Often, patients and families are under the misconception that hospice care is only meant for end-of-life situations. However, integrating palliative care and hospice care early in the care continuum can lead to holistic care and optimal outcomes.

Palliative care focuses on providing relief from the symptoms, pain, and stress of serious illnesses, with the aim of improving the patient’s overall quality of life. Hospice care, on the other hand, is a specialized form of care provided to individuals with a life-limiting illness when curative treatments are no longer effective. It prioritizes comfort and emotional support, enabling patients to spend their remaining time in a comfortable and dignified manner.

“Timely access to palliative and hospice care can significantly enhance the physical, emotional, and psychological well-being of patients,” stated Dr. Kristi Saunders, Hospice Medical Director at Pemi-Baker Hospice & Home Health. “By initiating these services early, we can create a care plan that addresses not only the medical needs, but just as important if not more, the emotional and spiritual dimensions of the patient’s journey.”

Pemi-Baker Hospice & Home Health’s team of experienced professionals is dedicated to guiding patients and their families through this challenging phase. Through personalized consultations, they assess the patient’s needs and preferences, allowing them to tailor a comprehensive care plan that aligns with the patient’s goals and values.

The benefits of early palliative and hospice care include:

  1. Enhanced Quality of Life: By managing symptoms and providing emotional support, patients can continue to engage in activities that bring them joy, maintaining a sense of purpose.
  2. Reduced Hospitalizations: Early intervention can help prevent crises and hospitalizations, reducing stress on both patients and families.
  3. Effective Symptom Management: Expert pain and symptom management contribute to a more comfortable and dignified experience for the patient.
  4. Emotional Support: Patients and families receive counseling and emotional support to navigate the challenges of a serious illness.
  5. Informed Decision-Making: Early involvement of palliative and hospice care specialists allows for informed decisions about treatments and interventions that align with the patient’s wishes.

Pemi-Baker Hospice & Home Health welcomes individuals and families to learn more about their services through their website, www.pbhha.org, or by calling 603-536-2232 to arrange a free consultation. The organization emphasizes that seeking palliative care and hospice care early is a proactive step towards ensuring the best possible quality of life during a challenging time.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 32 towns in Belknap and Grafton counties since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

~Written by Anna Swanson

Filed Under: Hospice & Palliative Care, Press Release Tagged With: Hospice Care, Hospice Nurses, Hospice Social Workers, palliative care

Pemi-Baker Hospice & Home Health Promotes Senior Health and Safety During the Summer Months

July 21, 2023

As the summer season brings warmer weather and outdoor activities, Pemi-Baker Hospice & Home Health is committed to promoting the well-being and safety of seniors in our community. With a focus on ensuring that older adults stay strong, healthy, and safe during these months, we are delighted to offer a range of tips and services to support their overall quality of life.Stay safe in extreme heat, Plymouth, NH Pemi-Baker Hospice & Home Health

Staying active and engaging in physical activities is crucial for seniors to maintain their physical and mental well-being. Here are some recommendations from Pemi-Baker Hospice & Home Health to help you enjoy a healthy and safe summer:

  1. Hydration: As temperatures rise, it’s essential to stay hydrated. We encourage you to drink plenty of fluids, especially water, throughout the day. Remember to carry a water bottle when venturing outdoors.
  2. Sun protection: Protect your skin from harmful UV rays by wearing sunscreen, a wide-brimmed hat, and sunglasses when spending time outside. Seek shade during peak sun hours to avoid excessive sun exposure.
  3. Dress appropriately: Lightweight and breathable clothing is ideal for hot weather. Wear loose-fitting garments and choose lighter colors to help stay cool.
  4. Stay cool indoors: On extremely hot days, it’s advised to spend time in air-conditioned environments, such as shopping malls, community centers, or your own home.Beat heat exhaustion, Pemi-Baker Hospice & Home Health, Plymouth, NH
  5. Outdoor activities: Engage in outdoor activities during cooler times of the day, such as early mornings or evenings. Walking, gardening, or simply enjoying a picnic in the shade can provide both physical and mental stimulation.
  6. Check on neighbors: Stay connected with your neighbors and friends during the summer months. Regular check-ins and visits can ensure everyone’s well-being, particularly during heatwaves or extreme weather conditions.
  7. Medication management: Remember to store your medications properly and avoid leaving them in hot areas, such as cars or direct sunlight. If necessary, set up reminders for taking your medications on time.
  8. Stay informed: Stay updated on local weather forecasts and heat advisories. Inform yourself about potential heatwaves or severe weather conditions, and take appropriate precautions.

Pemi-Baker Hospice & Home Health remains committed to supporting seniors and their families in our community. Our team of compassionate professionals is available to provide personalized home healthcare services, including nursing care, physical therapy, hospice care and assistance with daily activities.

For more information or to request our services, please contact us at: info@pbhha.org or 603-536-2232.

Pemi-Baker Hospice & Home Health is a trusted, nonprofit agency proudly serving 29 towns in central and northern NH since 1967. Expert services include at-home healthcare and physical therapies (VNA), hospice and palliative care, and community programs including: American Red Cross CPR/AED/FA, Caregiver and Bereavement Support Groups and Ask A Pemi-Baker Nurse days at your local senior centers. Providing compassionate care with experienced staff who are trained, certified professionals and also your neighbors.  In your time of need, we’re right where you need us.

Pemi-Baker is located at 101 Boulder Point Drive, Suite 3, Plymouth, NH. To contact us please call: 603-536-2232 or email: info@pbhha.org  Like our Facebook Page: @pemibakerhospicehomehealth

~written by Anna Swanson

Filed Under: Healthy Living, Press Release Tagged With: Senior Health, Senior mental well-being, Staying active, Summer Heat, summer safety

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Pemi-Baker Hospice & Home Health101 Boulder Point Drive, Suite 3
Hospice Volunteer Training

14may10:00 am12:00 pmHospice Volunteer Training (May 2025)Offering Compassionate Care to Others

Horse Meadow Senior Center-GCSCC91 Horse Meadow Road
Free

14may10:30 am11:30 amAsk A Pemi-Baker Nurse- Horse Meadow Senior Center10:30am-11:30am, 2nd Wednesday monthly

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(603) 536-2232

News & Articles

Occupational Therapist in the home, Pemi-Baker Hospice & Home Health, Plymouth, NH

Empowering Independence in the Home With Occupational Therapy

Empowering Independence: How Pemi-Baker’s Occupational Therapists Help Patients Thrive at Home. As April comes to a close, Pemi-Baker …

Volunteer Appreciation Week!

Pemi-Baker Hospice & Home Health Extends Heartfelt Gratitude to Dedicated Volunteers Ahead of Volunteer Appreciation Week. As Volunteer …

Parkinson’s Awareness Month

Parkinson’s Awareness Month: Recognizing the Symptoms & How Pemi-Baker Can Help. April is Parkinson’s Awareness Month, a time to raise …

The Rewards of Being a Hospice Volunteer

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.

Connie C.

Pemi-Baker Hospice & Home Health
2022-06-27T12:20:25-04:00

Connie C.

While I was familiar with Hospice for many years, I only have been a hospice volunteer with Pemi Baker Hospice and Home Health (PBHHH) since October 2021.  When I retired, I began searching for volunteer work that would allow me to give back to my community.  A newsletter from PBHHH arrived in my email announcing training for hospice volunteers.  My family had experienced the need for hospice twice, once in Ohio and again in Florida.  The relief my family and I felt when the hospice volunteers arrived was beyond measure.  I want to bring the same kind of assistance to others.  PBHHH given me that opportunity by providing professional training with knowledgeable nurses, doctors, social workers and other health care professionals.  Their guidance has enabled me to meet the challenges of being s hospice volunteer, and I am very glad that I did it.
https://www.pemibakerhospicehomehealth.org/testimonials/the-rewards-of-being-a-hospice-volunteer/

You give of yourselves day & night without end!

To the Pemi-Baker Hospice Team--Words really can't express my feelings-

Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him.

And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!

Pam O.

Pemi-Baker Hospice & Home Health
2020-06-11T07:31:14-04:00

Pam O.

To the Pemi-Baker Hospice Team--Words really can't express my feelings- Your help during one of the most difficult times of my life is SO appreciated.  I'm so grateful that because of you, Doug was able to get his wish not to spend the last of his days in a hospital, but at home with those of us who loved him. And to be constantly reassured that if I needed anything you would be there-oh my gosh-ANYTIME!  Well, you people need to know how much you are appreciated.  You give of yourselves day & night without end!  God Bless you and thank you!
https://www.pemibakerhospicehomehealth.org/testimonials/you-give-of-yourselves-day-night-without-end/

“My home physical therapy was fantastic.”

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.

Elizabeth B.

Pemi-Baker Hospice & Home Health
2019-11-07T12:26:12-05:00

Elizabeth B.

Pemi-Baker provided very good home therapy. All their therapists were pleasant, helpful in offering suggestions for better functioning after surgery, and practiced good health protocols. They were also very prompt in showing up for scheduled appointments.
https://www.pemibakerhospicehomehealth.org/testimonials/weve-loved-the-swim-lessons-at-pemi-baker/

“Your generosity with your time and your loving care is appreciated more than you know.”

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.

Terry W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:43:19-05:00

Terry W.

Thank you to everyone who played a role in taking care of my mother and giving her the freedom of remaining home while suffering from dementia. Your generosity with your time and your loving care is appreciated more than you know. A special thanks goes to Macayla and Colleen, who visited her on a regular basis, and to Lauren who was helpful in connecting us with state services.
https://www.pemibakerhospicehomehealth.org/testimonials/i-was-ready-to-give-up-before-i-met-the-pemi-baker-team/

“Pemi-Baker Hospice services provided kind, professional, competent services every step of the way-and even vaccinated us all for Covid/19!””

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.

Paula W.

Pemi-Baker Hospice & Home Health
2020-01-17T12:31:13-05:00

Paula W.

Our primary nurse, Fred, was outstanding, and others who filled in (Cathy, Penny, Colleen) were wonderful and a credit to your organization. Fred, you were amazing, not only for mom but for my husband and I as well. I will forever be grateful for your support, wisdom, humor and kindness, all along the end of life journey for mom. I am so deeply thankful that circumstances conspired such that mom was able to die at home, and your role made that time as seamless as it could be made.
https://www.pemibakerhospicehomehealth.org/testimonials/im-so-happy-that-i-found-pbch/

“Everyone is so understanding supportive and kind.”

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.

Leila L.

Pemi-Baker Hospice & Home Health
2020-01-17T13:19:24-05:00

Leila L.

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from Pemi-Baker and we are very lucky to have found this amazing group!  Thank you for your excellent care and compassion.
https://www.pemibakerhospicehomehealth.org/testimonials/everyone-is-so-understanding-supportive-and-kind/

Your courage during Covid-19 does not go unnoticed

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!

Bryan and Renee C., and our mom Joan

Pemi-Baker Hospice & Home Health
2020-06-11T06:27:43-04:00

Bryan and Renee C., and our mom Joan

Hello. We just wanted to take a moment and let you know how much we truly appreciate all that you do for us in these trying times. You're commitment to the health of our community is a special thing, and we know that you are working under stressful conditions due to the Covid 19 crisis. We realize that in order for you to treat those who may be ill, you are putting you're own lives and even you're own families lives in danger, and that is truly a courageous and honorable thing to do. We want you to know that it does not go unnoticed. Thank you all for all that you do!
https://www.pemibakerhospicehomehealth.org/testimonials/your-courage-during-covid-19-does-not-go-unnoticed/
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Hours & Contact

Monday-Friday: 8:00 am to 4:30 pm

Tel: (603) 536-2232

Answering Service for Nurse nights/weekends:
Tel: (603) 536-2232

Pemi-Baker Hospice & Home Health
101 Boulder Point Drive, Suite 3
Plymouth, NH 03264

Fax: (877) 201-0469
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