Providing compassionate in-home and out-patient care in Plymouth, NH

Proud Authorized Provider of the American Red Cross

Until further notice, PBCH has suspended all fitness memberships, aqua classes, children’s swim lessons, ARC training, foot clinics and support groups following the CDC guidelines to limit exposure of Covid-19.

ADULT AND PEDIATRIC CPR/AED

Participants will be trained how to recognize emergencies, contact EMS, understand how to check a conscious or unconscious victim, how to care for an adult or child with a breathing/choking emergency and care for them if in cardiac arrest.  2.5 hours of e-learning on your own time;  1.5 hours of skill time at Pemi-Baker Community Health.    Certification is good for 2 years.

Price:  $65

CPR for Professional Rescuers & Healthcare Providers also offered.

Price:  $85 (Includes pocket mask breathing barrier)

FIRST AID

Participants will be trained to recognize injuries, understand how to control bleeding, care for burns, care for muscle, bone and joint injuries and recognize and care for sudden illnesses.  1 hour of e-learning on your own time;  30 minutes of skill/review time at Pemi-Baker Community Health.  Certification is good for 2 years.

Price:  $40

LIFEGUARD TRAINING

The newly revised Lifeguarding program trains lifeguards to act with speed and confidence in emergency situations both in and out of the water.  Topics include water rescue skills, surveillance and recognition, first aid, breathing and cardiac emergencies, CPR, AED and more.  The new program reflects the latest Emergency Cardiovascular Care (ECC) Science.  2 Year certification, 29 hour course, 3 day format, 9am-6pm

Price:  $335

LIFEGUARD TRAINING REVIEW

The Lifeguarding Review program re-certifies current lifeguards for another two years.  Course is 9 hours in length consisting of classroom sessions, in pool  sessions and a final skills and written test.  Completion of the course will recertify the participant in Lifeguarding, CPR/AED for Professional rescuer and First Aid for two years.

Price:  $235

 

2020 FLYER-CLASSES/DATES/TIMES

RESOURCES-WEBSITES & READING

 

“They are so pleasant and willing to help.”

They talk kindly and gently guide my mother to do what she needs to do.  It is as if this is not 'just a job' but they really are enjoying what they do.  They are happy!

Sister of a Hospice Patient
Pemi-Baker Community Health
2020-01-17T12:43:19-05:00
They talk kindly and gently guide my mother to do what she needs to do.  It is as if this is not 'just a job' but they really are enjoying what they do.  They are happy! Sister of a Hospice Patient

“I’m so happy that I found PBCH!”

I live in Meredith and wanted to exercise in a pool.  The aquatic classes here at Pemi-Baker are fantastic.  I am a member of the 7 am class and we meet three times a week for an amazing class run by Liz.  She changes it up every time and works us with a variety of cardio, strength, flexibility, balance and stretching.  The aquatic program here offers a variety of classes throughout the day; so very easy to fit it into your routine.  I highly recommend that you check it out.  Everyone is very welcoming and we have a lot of fun getting our exercise in.

L. Rice

Pemi-Baker Community Health
2020-01-17T12:31:13-05:00

L. Rice

I live in Meredith and wanted to exercise in a pool.  The aquatic classes here at Pemi-Baker are fantastic.  I am a member of the 7 am class and we meet three times a week for an amazing class run by Liz.  She changes it up every time and works us with a variety of cardio, strength, flexibility, balance and stretching.  The aquatic program here offers a variety of classes throughout the day; so very easy to fit it into your routine.  I highly recommend that you check it out.  Everyone is very welcoming and we have a lot of fun getting our exercise in.

“I had a sore knee keeping me from hiking and skiing.”

The therapy treatments and recommended exercises put me back outdoors enjoying my passions in no time.  Excellent staff was very helpful!

S. Baker

Pemi-Baker Community Health
2020-01-17T12:23:39-05:00

S. Baker

The therapy treatments and recommended exercises put me back outdoors enjoying my passions in no time.  Excellent staff was very helpful!

“The Joint Mobility class has made a world of difference for me!”

I'm in less pain, I sleep through the night, which I haven't done in years, and I've met some of the nicest people.  I look forward to this class so much; when Thursday comes I dread waiting till next Tuesday to see you.
Pemi-Baker Community Health
2020-01-17T12:02:46-05:00
I'm in less pain, I sleep through the night, which I haven't done in years, and I've met some of the nicest people.  I look forward to this class so much; when Thursday comes I dread waiting till next Tuesday to see you.

“Everyone is so understanding supportive and kind.”

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from PBCH and we are very lucky to have found this amazing group!  Thank you PBCH for your excellent care and compassion.

Leila L.

Pemi-Baker Community Health
2020-01-17T13:19:24-05:00

Leila L.

From the director to the nurses to the health care workers.  So cheerful, helpful and accommodating.  This is our second time receiving assistance from PBCH and we are very lucky to have found this amazing group!  Thank you PBCH for your excellent care and compassion.

“We bonded as people and worked together as a team.”

My therapy experience has been all about partnership. This was the key to success ! My rehab was similar to that of an athlete with the therapists as my trainers using their expertise to progress my knee to the next level, the next stage.

‘Woody’ & Jake

Pemi-Baker Community Health
2019-11-07T12:20:00-05:00

‘Woody’ & Jake

My therapy experience has been all about partnership. This was the key to success ! My rehab was similar to that of an athlete with the therapists as my trainers using their expertise to progress my knee to the next level, the next stage.

“We’ve loved the swim lessons at Pemi-Baker.”

Anna's gentle and encouraging instruction was just right for making our daughter feel comfortable in the water. We're looking forward to continuing the lessons!
Pemi-Baker Community Health
2019-11-07T12:26:12-05:00
Anna's gentle and encouraging instruction was just right for making our daughter feel comfortable in the water. We're looking forward to continuing the lessons!
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